Aspecty
Answers to common questions, and how to reach us.
Aspecty is a wellbeing and self-reflection app: track your mood, take a guided breath, sit with a short meditation, and write a daily reflection. This page covers the questions we hear most.
Yes. The core of Aspecty is free to use. Aspecty Plus is an optional subscription that unlocks the full meditation library and unlimited daily practice.
Open the iOS Settings app, tap your name at the top, then Subscriptions, and choose Aspecty. Cancelling stops the next renewal, and you keep Plus until the current period ends.
No. When you connect Apple Health, Aspecty reads a few summary signals on your device to personalize your profile. The raw health data stays on your phone and is never uploaded.
On the sign-in screen, choose Forgot password and follow the link we email you to set a new one. If it does not arrive within a few minutes, check your spam folder.
Go to Profile, then Manage Account, then Delete Account. This permanently removes your account and its data, and cannot be undone.
Manage them under Profile, then Notifications in the app, or in iOS Settings, then Notifications, then Aspecty.
No. Aspecty is a wellbeing and self-reflection tool, not medical care or a substitute for professional advice, diagnosis, or treatment.
We would love to hear it. Email us at [email protected] with your device model and iOS version.
Create an account with your email, add your name and a few basics, then answer a short set of questions. Your answers shape a personal profile that tailors your insights and daily plan. You can revisit this later from your Profile.
Everything you do shows up in your Journal, with weekly insights and trends.
Aspecty Plus unlocks the full experience, including the complete meditation library and unlimited daily practice. You can start or manage Plus from your Profile inside the app.
Plus is billed through your Apple ID. To change or cancel it, open the iOS Settings app, tap your name at the top, then Subscriptions, and choose Aspecty. Cancelling stops the next renewal, and you keep Plus until the current period ends.
On a new device or after reinstalling the app, open the Plus screen and choose Restore, signed in with the same Apple ID you subscribed with.
Connecting Apple Health is optional. When you allow it, Aspecty reads a few summary signals to personalize your profile. The raw health data stays on your device and is never uploaded. You can turn access off any time in iOS Settings > Privacy & Security > Health > Aspecty.
Reminders are optional. Manage them under Profile > Notifications in the app, or in iOS Settings > Notifications > Aspecty.
You own your data. We use it to run the app and personalize your experience, and we never sell it. For the full picture, read our Privacy Policy.
Forgot your password? When you are asked for it on the sign-in screen, choose Forgot password and follow the link we email you to set a new one. If the email does not arrive within a few minutes, check your spam folder.
You can delete your account and its data from Profile > Manage Account > Delete Account. This is permanent and cannot be undone.
Still need help? Email us at [email protected]. Telling us your device model and iOS version helps us answer faster.